tag:blogger.com,1999:blog-4187131513409862167.post3978614468257036819..comments2024-03-17T02:14:31.440-07:00Comments on The day flew by so fast it was a blur...: Oh my kneesBlur Tinghttp://www.blogger.com/profile/07792543153416871887noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-4187131513409862167.post-50250115244754271732009-05-24T00:21:34.958-07:002009-05-24T00:21:34.958-07:00Thank you Auntie Lucia!
Nick! You hear that? Mass...Thank you Auntie Lucia!<br /><br />Nick! You hear that? Massage your knees while watching TV!Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-78690038023266246092009-05-22T20:14:44.150-07:002009-05-22T20:14:44.150-07:00One good way of easing knee pains is to make a poi...One good way of easing knee pains is to make a point of massaging them whenever one's sitting down and one's hands r not otherwise occupied eg while watching TV... this must be done regularly to b effectiveauntieluciahttp://singaporegirl.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-57385962854163429912009-05-21T22:05:39.624-07:002009-05-21T22:05:39.624-07:00I can relate to that knee pain. I'm suffering from...I can relate to that knee pain. I'm suffering from the very same thing. And I'm sure it's cos of all that running I used to do, not forgetting the amount of times I hit my knee!Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-34602413171440268402009-05-21T20:45:40.838-07:002009-05-21T20:45:40.838-07:00EE - Yah, what I lack is resistance training. CH h...EE - Yah, what I lack is resistance training. CH has been telling me to do squats. I can't just stand there and do squats and nothing else lor...Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-73112256542081072382009-05-21T20:44:35.787-07:002009-05-21T20:44:35.787-07:00Fry - Oops, salah. still, 6 months is rather long....Fry - Oops, salah. still, 6 months is rather long.Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-5254166294200972522009-05-21T20:40:35.621-07:002009-05-21T20:40:35.621-07:00Try resistance training to build muscle strength s...Try resistance training to build muscle strength specifically for the lower quad around the knee. That's the advice from my trainer.EEnoreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-15947385822007454402009-05-21T19:45:06.550-07:002009-05-21T19:45:06.550-07:00psst....physio for half a year niah, not 3. *WIDE ...psst....physio for half a year niah, not 3. *WIDE GRIN*Fresh Fry aka 福星https://www.blogger.com/profile/08676717356912288873noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-21075882588512459652009-05-21T18:32:18.643-07:002009-05-21T18:32:18.643-07:00Huier - Come to think of it, I do miss the runner'...Huier - Come to think of it, I do miss the runner's high too! And the leaner and more agile body... SighBlur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-30246366023310533022009-05-21T18:31:29.799-07:002009-05-21T18:31:29.799-07:00Amel - Yup. I would imagine it would be too cold f...Amel - Yup. I would imagine it would be too cold for you to go running in Finland, so keep up with your taebo!Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-84676828654684195332009-05-21T18:30:48.127-07:002009-05-21T18:30:48.127-07:00MH - He's really clean now that he's living away f...MH - He's really clean now that he's living away from the farm. You wouldn't believe this but his paws have a pandan scent. CH didn't believe me but after sniffing, he also agrees.Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-17868119270501278092009-05-21T18:29:48.941-07:002009-05-21T18:29:48.941-07:00Fry - Wow, 3 years physio! I should try your recom...Fry - Wow, 3 years physio! I should try your recommendation. Thanks.Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-64110742764438005372009-05-21T18:28:57.837-07:002009-05-21T18:28:57.837-07:00Shello - I do miss running though especially when ...Shello - I do miss running though especially when I see people sprinting pass me when I walk Rusty. Maybe you can try light running or brisk walking instead?Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-40761217111182335552009-05-21T18:27:26.191-07:002009-05-21T18:27:26.191-07:00CKL - Sorry to hear you're so busy. Here I am thin...CKL - Sorry to hear you're so busy. Here I am thinking life in Australia must be less stressful.Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-55603586794140624162009-05-21T14:19:57.525-07:002009-05-21T14:19:57.525-07:00this is silly...but i really like your running pic...this is silly...but i really like your running pictures! esp aft the run, u were flushing and flashing that million$ smile! hee! =)huierhttps://www.blogger.com/profile/10210966126079239393noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-54203091356353076962009-05-21T13:13:13.713-07:002009-05-21T13:13:13.713-07:00Indeed some form of exercise is better than no exe...Indeed some form of exercise is better than no exercise at all. If some type of exercise is no longer good for you, then other types might fit better. GOOD for you! :-DAmelhttps://www.blogger.com/profile/16792921371964029469noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-12215541480624703662009-05-21T10:27:46.990-07:002009-05-21T10:27:46.990-07:00Wow Rusty is so clean. I do avoid dogs that haven'...Wow Rusty is so clean. I do avoid dogs that haven't been washed for years and years.The Real Mother Henhttps://www.blogger.com/profile/13226727195920798035noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-36151290443408436912009-05-21T08:37:45.387-07:002009-05-21T08:37:45.387-07:00i suffered from a bad knee dislocation when i was ...i suffered from a bad knee dislocation when i was training in the Police Academy years ago and my routine activities were badly affected. my knees were wobbly and like wat u said, "swimming all over the place".<br /><br />i had to go physio for half a year.<br /><br />i supplemented my meals with glucosamine, chondroitin and MSM for 3 years and my knees are almost good as new now. maybe you'd like to try?<br /><br />the 3 combi help to repair and booster the kneecap functions and all. very good, if u ask me. =)Fresh Fry aka 福星https://www.blogger.com/profile/08676717356912288873noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-45193042293400067112009-05-21T08:18:34.549-07:002009-05-21T08:18:34.549-07:00i was going to start running- you gave me an excus...i was going to start running- you gave me an excuse not to- and I like that!Anonymoushttps://www.blogger.com/profile/15538597472605657952noreply@blogger.comtag:blogger.com,1999:blog-4187131513409862167.post-85923254583476443112009-05-21T07:27:25.429-07:002009-05-21T07:27:25.429-07:00I think that's a sensible move - walking is a bett...I think that's a sensible move - walking is a better exercise in many ways. Wish I could do more walking though, life is a bit crazy at the moment.cklnoreply@blogger.com