Wednesday, 11 August 2010

Combating lethargy

Long weekends are never a good idea because when workday begins, you wished you were sleeping at home instead. Well, it's already thursday and the lethargy hasn't quite gone away. Thank goodness, another weekend is almost here.

As you can see, my energy level is dipping and on some days, I'm plagued by a tension headache. It's probably nothing serious but at the back of my mind, I can't help wondering...

It could well be due to my poor eating habits (Marie biscuits for breakfast and lunch), mild flu or early signs of menopause. Whatever it is, I need to kick lethargy out of my system.

So when Ji & Co urged me to join the Yellow Ribbon Prison Run in September, I signed up immediately. According to them, the run is special because it takes you through the Changi prison grounds. Last year, the runners were treated to performances (by the prisoners) and loads of ice cream after the run.

The run is 2 weeks away, I hope to kickstart my training this weekend. This will be my first race this year and I'm quite excited to start running again. Actually I'm more excited about eating ice cream after the race. I hope they're still serving this year.

11 comments:

承王蓁 said...

好的部落格就要和好朋友分享--感謝分享..................................................

WaterLearner said...

Vitamins probably would help??

Malar said...

Marie biscuit for breakfast and lunch??? I think it's time for you to change your eating habit....a little more healthy food!

Ji said...

Way to go Ting! See you at the ice cream area! Hope it will still be there.

Amel said...

GO, Ting!!! Indeed Marie biscuit for breakfast and lunch doesn't sound much. You wouldn't get enough energy by eating 'em...

huier said...

How about oatmeal for a change? Top it up with fruits or nuts... be nicer to your body, my dear friend!

Open Kitchen Concept said...

Understand what u mean abt long weekends..

The World According To Me said...

You have me thinking about ice-cream now! Mint choc chip is my fav!

I hope the headache has gone and you enjoy the training.

Random Magus said...

The race will invigorate the laziness right out... and I love Marie biscuits

Nick Phillips said...

I look forward to races these days. Wifey and me are in training for one this September :D

All the best in your race and I'm sure you'll do well.

1615 said...

期待你發表的新文章!跟你說一聲加油。..................................................................