This rule applies to food too. Thank goodness my kids are not picky eaters from young. Anything that I cook with seafood and tomato will go down well with them. I shouldn't be calling them kids now that they are not so young but you know, they will always be my kids.
This seafood stew I made for them was well received on a rainy Sunday morning. It is really easy to put together.
Fry until onion is transparent.
Add fresh mushrooms (I used button mushrooms, quartered) and fry for a couple of minutes.
Then add fresh seafood (I used shrimp, crayfish and squid) and fry until lightly cooked.
Stir in chopped up tomato and fry for a minute before adding tomato sauce (I used pasta sauce). Season with some salt and black pepper.
Once the sauce bubbles, turn off the fire and serve immediately.