I haven't blogged about food for a while now. No, I haven't stopped eating or cooking. In fact, I just made chicken curry for the boys' lunch. We don't eat alot of meat at home, so I decided to add some protein into their diet today.
Well, curry isn't exactly the healthiest dish but it's almost everyone's favourite (except my parents who are so health conscious). I tried my best to reduce the 'sinfulness' of the dish by using olive oil, removing all the chicken skin, choosing breast meat and reducing the amount of coconut milk. A layer of red chilli oil is still apparent after cooking, so I skimmed out whatever I could before serving with rice.
The boys usually prefer the fragrant potatoes to the chicken. Well, at least they get some protein!
8 comments:
Ah man, how to diet like this la , that chicken curry is making me drool and I love chicken curry ... LOL!
YUMMMM...this is a very delicious meal! ;-D
Looks yummy. But the top layer really looks oily and hot leh. Erm..With flu and weak tummy, guess curry is out of my diet for at least some time.
I kept removing the layer of oil yet it's impossible to get it all off. That's why cannot eat too frequently!
I am a big fan of chicken curry!
It looks yummy, and nice to know you have done your best to make it as healthy as possible.
Oh I love love curry...getting a craving for curry now
Ting, that was the funniest comment you left on my blog that I have ever read!!! Good one!!!
curry is healthy...isnt it? it's all they eat in India...
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