It's 2.30pm and I'm sitting here waiting for YK's phone call and craving for something savoury and meaty. To be precise, I am thinking of lor bak- thick chunks of fatty belly pork braised in sweet, dark soya sauce. Maybe it is my body's way of telling me I need to ingest more protein.
My diet is becoming too simple. Steamed sweet potatoes (or taro) for breakfast, plain crackers for lunch and rice with vegetables and steamed fish for dinner. That's probably not balanced enough. I need more protein like dairy, meat or soy in my diet.
That explains my big fat craving for fatty meat. I am heading home to make some for dinner tonight. Let me ask CH if he has the same craving too.
Yesterday my brother asked his son Marc if he knows what's a balanced diet. He replied, "50% junk food like chips and crackers and 50% healthy food." :-)
Sunday, 11 January 2009
Subscribe to:
Post Comments (Atom)
Chowmahalla Palace
During our week in Hyderabad, some of the places we visited include the Mecca Mosque, the Charminar (the icon of Hyderabad), Sufi Shrine, Bi...
-
Penang hawker food is so legendary that tourists are known to flock there just for the best char kuay teow, oyster omelette, laksa, curry no...
-
There was a cute little fruit bat hanging outside my house last night. I'm not sure if my neighbours saw it but the guys in my house wer...
-
When I grow up, I want to be a cushion. A cushion that moves. *Another vanity project brought to you by Blur Ting*
3 comments:
Yep...he's got the idea! Sooo..how'd it go? I am sure the test results went well. Anyways, yeah a balanced diet means a little bit of everything... take care...like your new blog look... lots lighter!
I do think your body can sometimes tell you what you are lacking.
Like it - 50 percent junk food and 50 percent healthy!
Like the new blog look too!
Eh you changed the background color :)
Well done Marc! His reply on balanced diet is perfect! :)
How's YK doing?
Post a Comment